1. Avoid impulse purchases:

We tend to make impulse purchases when buying clothes and accessories to fit in with the current trends. Instead of buying a piece of clothing just because you saw someone else wearing it on social media, consider whether that item matches your style and the pieces you already own. Even if the answer is yes, ask yourself on how many occasions would you wear it. That way you can avoid buying trendy clothes that will be outdated in the future and will stick to timeless pieces and a more versatile wardrobe.

2. Make a list every time you go shopping:

Create a list every time you go either shopping or grocery shopping. You don’t get to buy an item if it’s not on the list. However, we understand this can be very restrictive so if you like something that is not on the list, take a photo of the item and keep it in mind for the next time you go shopping. If you still really want it by then, add it to your new list.

3. Set a goal

Making a commitment can help you change your behavior. Here are some suggestions: ‘I will not buy any piece of clothing in the next 3 months, ‘I will donate 10 clothing items to thrift shops’, ‘I will clean my pantry, fridge, and freezer and compost what has gone bad and only buy what I enjoy’, ‘I will recycle or throw away all expired toiletries, makeup, or beauty products.’

4. Share your progress online and look for inspiration:

On social media, look out for hashtags such as #BuyLess, #BuyNothingChallenge, #Minimalism, and #MinimalisticLifestyle, and share your story and inspire others to take action on consuming less!